Didn't post yesterday, but it was more of the same diet wise. Should be back in the pool today, 60 lengths, but Im pretty busy today, due to lazyness yesterday, so Im behind with work.
Will see what I can do.
So, next week? 93.5kg would be nice, but as the title of the blog says - 1kg a week is enough. (But make hay whilst the sun shines!)
Phil
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