Oh my god. Didn't really think it through when I said I'd put pics up here. Shamed indeed.98.0 KG is the starting weight.
Today I got up, had a bottle of water, 2 Boiled Eggs, and am now enjoying a bottle of Coke Zero.
Just going through all my work, then will nip to the Pool for my first excercise session. Aiming for 50 lengths today, then ramp it up to 100 slowly.
First couple of weeks will be Swimming only, then will start cycling once Im used to the excercise!
Not sure what Im having for lunch, probably some grilled chicken and steamed veg.
Tonight we're off to The Isaan Restaurant with Richard, so thats good no carb food for me there. Not sure what I can drink though, as Im now off the Beer. Maybe San Miguel Light if they have it. If not, its water!
Will update again tomorrow. The progress pics will be weekly on Thursdays with the weigh ins.
TTFN
Phil
may the force be with you
ReplyDeleteHmm, reference to Jabba the Hut?
ReplyDelete